N(ArT)URE Expressive Arts & Crafts
Participants in the program had the opportunity to engage in various activities, including the expressive art activity, which encouraged self-exploration through plant interactions, or the seed pack activity. Beyond that, there were opportunities to connect with nature through activities like coloring land-based mandalas, crafting unique greeting cards using birch bark, and crafting sticker-based stories. The underlying philosophy behind each of these activities was to utilize mindful art as a means to promote mindful art as a powerful tool for relaxation and fostering creative expression.
Artist:
